с точки зрения созерцателя, первый вопрос может быть ли Будда учил, что есть две медитации, чтобы дифференцировать. В Дзен, например медитацией, вы не найдете такой надписи. Благодаря вам обоим. Я думаю, вы оба могут быть правильными....Я обнаружил, что когда я не пытаюсь локализовать дыхание, а затем достичь концентрации доступа, мой ум обращается к пытался найти "пятно"... возможно кончик носа? @AndreiVolkov я думаю, что мы можем изучить этот вопрос, что я создал. На мой взгляд, всех видов страданий надо что-то делать с собой, однако скрывать эту связь. Почему я должен чувствовать гнев или отвращение в концепцию или идею, если она не имеет со мной ничего общего?

Короткий ответ-это быть мудрым. БЫТЬ ЧИСТЫМ В ПОСТУПКАХ, РЕЧИ И МЫШЛЕНИЯ.
Мудрые управляют делами, они контролируются в речи, они находятся под контролем в свои мысли. Только если ты можешь остаться, - рассказывает Ольга Николаевна, Вы были бы в состоянии потушить пожар похоти (Ragaggi), огонь ненависти (Dosaggi), и огнем ослепления (Mohaggi), которые ждут, чтобы вспыхнуть в любой момент. У всех нас есть эти черты в меньшей или большей степени. Иначе мы не можем жить в обществе. Поскольку никто не живет в одиночку, живут в единстве в обществе требует самосознание, самоконтроль, адаптивность, ненасильственного отношения и доброй воли. Буддисты учат диффузный четырех Божественных состояний сознания: любящей доброты, сострадание, сорадование и равностность ко всем живым существам, которые могут быть разных национальностей, вероисповеданий и условий работы. Пять принципов, которым мы следуем помочь нам воздерживаться от убийства, воровства, неправильного сексуального поведения, от лжи и опьяняющих веществ, которые вызывают беспечность. Мы должны быть добрыми, честными и внимательными. Тогда наше общество достигнет той цели, которую люди могут жить вместе мирно и во взаимном доверии. В писаниях сказано:

"Добро-это сдержанность в действии,
И хорошие сдержанность в речи,
Добро-это сдержанность в виду,
Сдержанность во всем хорошее.
Хорошо охраняется, это он сказал, чтобы быть
Кто стыдится греха, во всем самостоятельной контролируемой "'




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